House of Discipline
Through the development of courtesy, integrity, self-control, perseverance and indomitable spirit; Baek’s Taekwondo Academy builds mental,physical and emotional discipline.
These five tenets of Taekwondo build confidence, enhance self-esteem, develop discipline, strengthen both body and mind and connect us to our environment.
“My goal is black belt”
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Classes
We offer classes for every level. Classes are generally assigned by experience and physical ability.
At Baek’s Taekwondo Academy you will learn practical and exciting techniques including:
Defensive & Offensive Kicks
Unique Footwork Systems
Blocks and Punches
Joint Locks and Releases
Self-Defense
Breaking
Weapon Training (sword, nunchaku and staff)
CLASS DESCRIPTIONS
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Gain exposure to a wide array of Taekwondo techniques, basic skills, poomsae (patterns) and sparring fundamentals.
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Learn take-downs, blocking, kicking, striking, punching and sweeps. Learn both offensive and defensive combinations while improving speed and accuracy.
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Training for all belt levels, and adjusted to accommodate varying ages. Beginner to advanced blocks, punches and kicks, poomsae (patterns), self-defense, and sparring fundamentals and practice.
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Sharpen your techniques and hone your skills while learning advanced tactics (including kicking combinations, stances and footwork) and leadership skills. Focus on increasing stamina, flexibility and mobility.
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An invitation-only class for students who are dedicated to achieving their black belt in Taekwondo. This class provides extra instruction and training, including sparring strategy and techniques allowing students to train their reflexes, timing, footwork, and distance while simultaneously improving in all aspects of their practice.
Minimum blue belt level required.
TRAINING SCHEDULE
Monday & Wednesday
4 PM Beginner Class
5 PM Advanced Class
6 PM Family Class
7 PM Black Belt Class
Tuesday & Thursday
5 PM Advanced Class
6 PM Teenage Mixed Class
Friday
5 PM Black Belt Club - by invitation only
